This is your go-to spot for some free yoga!

Free Yoga Videos

Welcome to your space for free Chameleon Yoga practices. Whether you are new to the studio or simply seeking a short practice between classes, these sessions are here to support you.

Each video is 10–20 minutes and offers a balance of styles:

Restore – gentle, seated stretches to release tension.
Rise – uplifting standing sequences to energise body and mind.
Meditation – calming practices to bring clarity and ease.

New videos will be added on a regular basis, and the library will continue to evolve. If there is a particular posture you would like explained, or a themed meditation you would find supportive—such as for rest or sleep—I welcome your suggestions by email.

Together, let’s return to the mat and enjoy the tradition of yoga in a way that is accessible, nourishing, and meaningful.

If you enjoy these practices and wish to support the studio, you can find a donation option at the bottom of this page. Your contribution helps keep these resources available and growing.

New to Yoga or just want a quick Chameleon Yoga fix? Check out these free videos on us.

Class 1 Rise

15:17

Class 1 Restore

10:59

Meditation Breath Awareness

05:48

Class 2 Rise

19:30

Make a donation

We’re building something special together at the off-grid studio in Wisbech—a place where yoga, community, and nature can truly thrive. With your support, we can repair and strengthen the yurt, create a welcoming new compost loo, and bring the outdoor kitchen to life for shared meals and connection. And this is only the beginning. Every contribution is a step towards growing this sanctuary, and we’d love for you to be part of its unfolding story.

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Yoga classes in Wellingborough and Wisbech