What is Chameleon Yoga Studio

Discover a practice that honors the timeless wisdom of Tantric Hatha Yoga while celebrating the dynamic, modern flow of Elemental Yoga. In each class, we blend the rich traditions of asana, meditation, and pranayama with a fresh, elemental approach—earth, water, fire, air, and ether—to help you tap into the deeper rhythms of your body, mind, and spirit. You’ll journey through carefully crafted sequences that root you like the earth beneath your feet, flow like a river of energy, ignite your inner fire, expand your breath like the wind, and open to vast, unbounded possibilities.

Our sessions are more than just physical practice. They offer a sacred container in which you can explore the profound teachings of Tantra—awakening your subtle energies and cultivating a balanced relationship between strength and surrender. Through guided breathwork and meditation, you’ll learn to harness pranic currents that illuminate your inner landscape, allowing you to move with greater presence, clarity, and ease both on and off the mat.

Elemental Yoga weaves into this tapestry through: creative play, mindful transitions, and an invitation to connect deeply with the world around you. Feel the grounding support of the earth element during standing poses, embrace the fluidity and adaptability of water in gentle flows, stoke your inner warmth and confidence with fire-infused core work, and breathe expansively as you open into air-based backbends. Each practice culminates in a spacious, meditative repose—ether—where you can rest into the vast openness of your own being.

Come celebrate how unique, wonderful, and strong you are. Whether you’re seeking to deepen your personal practice, nurture your physical vitality, or simply find a sanctuary of peace within the whirlwind of daily life, these classes offer a path to greater self-connection and a profound sense of unity with everything else. Join us, and step into a practice that honors your individual journey while guiding you toward awakened wholeness.