Yoga and Cacao

Service Description

The event will start with an Earth Elemental Yoga class, helping us to ground our bodies and soothe our spirits. Every being on this planet is simply looking for love and peace, and the Earth wants to give you this gift. When we are able to relax the body and mind our energy can flow freely to wherever it is needed. This will be followed by a Cacao Ceremony. Helping us to open our minds and seek guidance from the Universe and our ancestor spirits. Benefits of Cacao. Cacao has many physical and spiritual benefits to our bodies. It is packed full of vitamins, minerals and antioxidants such as zinc, copper, iron, potassium; vitamins B1, B2, B3, B5, B9,omega-6 and so much more. When consumed, Cacao triggers the release of Dopamine, Anandamide (the bliss chemical) and other happiness and bliss related hormones. When you combine Cacao with meditation and sound it helps us to achieve a deeper state of being and knowing. It helps us to connect to the energy of our hearts, our intuition and the natural world. Helping to heal ourselves and build a more balanced relationship with the inner and outer world. This will be an incredible event and I can't wait to welcome new and old friends to our Yurt space. Aho

Contact Details

• Chameleon Yoga Studio, Wisbech, UK