Elemental Yoga mini retreat
Service Description
Join us for a transformative winter yoga experience, where we will harmonize the air and ether elements—those essential forces of the season—by harnessing the power of the fire element. In this special session, we will explore dynamic asanas, breathwork, and meditative practices designed to ignite warmth within, creating balance and inner clarity during the colder months. Our practice begins with Fire Gazing Meditation, where we will gather around a small, sacred flame. This ancient practice helps us connect deeply with the fire element, using its light and warmth as a focal point to quiet the mind, release distractions, and cultivate inner stillness. As we gaze into the flame, we invite the element of fire to spark transformation and renewal. Next, we’ll move into our Fire Yoga Practice, a powerful flow of dynamic postures designed to stoke our inner fire. With focused breath and energetic movements, we’ll build heat within the body to cleanse, energize, and restore balance. This sequence will challenge and empower you, encouraging vitality and strength during the quieter, more introspective winter season. After the movement, we’ll come together for Satsang, a sacred space of shared wisdom and reflection. In this time of community connection, we will explore teachings around the balance of elements and how to harness the fire element to stay grounded and energized throughout winter. This reflective gathering will encourage mindful conversations, insights, and shared experiences. Finally, we will close the event with an Intention Setting Circle, where we invite each participant to reflect on their personal journey and set a powerful intention for the coming season. In this sacred circle, we will hold space for one another, offering words of encouragement and support as we prepare to carry our intentions forward into the new year. Whether you're looking to boost your energy, connect deeply with the season, or find a moment of peace, this event will leave you feeling empowered, rejuvenated, and aligned with the natural rhythms of winter. Let the fire within guide you to balance, clarity, and transformation this season.
Upcoming Sessions
Contact Details
Chameleon Yoga Studio, Wisbech, UK
07415680675
peterhilland84@gmail.com